Here are some resources that you can use on your mental health journey. We have also shared some of these resources with our clients:

In an Unspoken Voice
Feeling Good: The New Mood Therapy
The Body Keeps The Score
The Mindfulness Workbook for Addiction
The Sexual Healing Journey 

If you have decided to book a consultation with us, click on “Book a session” at the bottom of this page or go directly to the “Contact Us” page by clicking the link in the top right hand corner.