Psychotherapy and mental health counselling services
WELCOME TO OUR VIRTUAL SPACE
Umoja psychotherapy and mental health counselling services includes the assessment and treatment of cognitive, behavioural and/or emotional disturbances & disorders, delivered through a therapeutic relationship based on verbal or non-verbal communication.
Areas of Practice
Group Therapy
For some, hearing other people’s experiences can be beneficial. It is helpful to know that we are not alone and to find a community that understands us. Our therapists are here to help you and a group of individuals navigate through life’s issues together.
You may have been feeling down, confused or perhaps are just looking to learn more about your inner self. We all have our own reasons for wanting to come to counselling/psychotherapy. Our therapists want to make sure you can talk about your struggles in a safe place. Check out our ‘About’ page to see which therapists you would like to choose from.
Individual Therapy
Couples/Family/Marriage
Family and relationships are important. We all need them. However, sometimes our families and our relationships can present difficult struggles that are hard to navigate on our own. Our experienced therapists are here to help you understand these issues and find ways of helping everyone to change unhealthy patterns and heal from past traumas.
Get in Touch
It’s time to discover yourself.